The End of Dieting
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citită de Joel Fuhrman, Chris Sorensen
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Despre The End of Dieting carte
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Timesbestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
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Joel Fuhrman
JOEL FUHRMAN, M.D.is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Timesbestselling author. Dr. Fuhrman has appeared on hundreds of radio and television shows, including his own successful PBS specials, which have raised millions for public broadcasting stations. Dr. Fuhrman is the author of sixNew York Timesbest-sellers:Eat to Live(Little Brown, 2003);Super Immunity(HarperOne, 2012);The End of Diabetes(HarperOne, 2013);The Eat to Live Cookbook(HarperOne, 2013);The End of Dieting(HarperOne, 2014) andThe End of Heart Disease(HarperOne, 2016). In addition to hisNew York Timesbest-sellers, Dr. Fuhrman has written several other popular books, which include: Fast Food Genocide (HarperOne, 2017); Eat to Live Quick & Easy Cookbook (HarperOne, 2017); Eat for Health(Gift of Health Press),Disease Proof Your Child(St. Martin’s Griffin),Fasting and Eating for Health(St. Martin’s Griffin) and theDr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide(Gift of Health Press).
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Chris Sorensen
