Joy's Life Diet
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citită de Joy Bauer
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Despre Joy's Life Diet carte
In Your Inner Skinny, Joy Bauer ofThe Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joyand host of TV's “The Joy Bauer Fit Club"gives you all “the skinny” in Your Inner Skinny, showing youthe path totruly amazingweight loss triumphs.
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Joy Bauer
Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children. ¡La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!
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